Structure of the Self Awareness Module

Our Self Awareness module guides children through an enriching journey of personal discovery. Through interactive activities, students explore their emotions, uncover unique strengths, and develop core values. From mindfulness practices and creative expression to goal-setting and relationship building, this comprehensive program empowers children to understand themselves better, make confident decisions, and form authentic connections with others.

Personal Strengths Discovery

• Identifying natural talents and abilities
• Celebrating unique qualities through storytelling
• Understanding growth mindset vs fixed mindset
• Building confidence through strengths-based activities

Values and Character Building

• Exploring core values through interactive discussions
• Understanding how values guide decisions
• Connecting actions with personal values
• Creating a personal mission statement

Identity and Self-Expression

• Cultural and family background appreciation
• Exploring different parts of identity
• Creative self-expression through art, writing, or music
• Understanding and accepting differences in others

Goal Setting and Personal Growth

• Setting meaningful personal goals
• Breaking down goals into achievable steps
• Tracking progress and celebrating achievements
• Learning from challenges and mistakes

Building Healthy Relationships

• Understanding boundaries and personal space
• Developing empathy and perspective-taking
• Communication skills and active listening
• Being authentic in friendship and relationships

Mindfulness and Self-Reflection

• Basic mindfulness practices
• Journaling and reflection exercises
• Body awareness activities
• Stress management techniques

Decision Making

• Understanding personal values in choices
• Problem-solving strategies
• Taking responsibility for decisions
• Learning from consequences

Assessment Methods

• Self-reflection journals
• Before/after confidence surveys
• Parent/teacher observations
• Portfolio of personal growth
• Goal achievement tracking
• Peer feedback sessions

We offer both group and 1:1 interactive sessions to help kids develop Self Awareness in their growing years. For more details, fill the Contact Us Form or call +91 9891870447.

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